by granny19_wp | Jun 20, 2026 | Finding Steady, Steady Food
Chicken Wrap in a Bowl: So good! This has been my favorite lunch lately. It reminds me of the chicken wraps I used to get at Wendy’s. (recipe below) I know iceberg lettuce gets a lotta hate sometimes but I love it. I love the flavor. I love the crunch. And the Just...
by granny19_wp | Jun 17, 2026 | Finding Steady, Steady Life
Today I looped a yellow band around the bathroom doorknob and did some exercises. It wasn’t a lot. Just ten reps each. But it’s a start. I’ve never enjoyed working out. And I’ve never stuck with it. But this feels different. Even these few...
by granny19_wp | Jun 10, 2026 | Finding Steady, Steady Food
Ok I love veggies – well, most of them anyway. But can I just say how surprised I was by how little fiber they actually have? Growing up we heard over and over: eat your roughage. Truly, our grandmothers were on to something – I just thought it meant vegetables. You...
by granny19_wp | May 23, 2026 | Finding Steady, Steady Progress
Today I hit a wall. Not quite a couch day – but close. And what’s so weird is that my numbers haven’t been too high or too low today. I’ve had the right kinds of food. I’ve timed my meals, meds, and movement just like I’ve done for over a week now. I even had a decent...
by granny19_wp | May 22, 2026 | Finding Steady, Steady Progress
Today, I stood up while I enjoyed my morning coffee. I’ve been trying this because my blood sugar tends to run highest early in the day. So instead of hitting my favorite cozy chair, I’ve been standing, gently swaying and encouraging my body to wake up. Sometimes in...
